Groups
Attend this free women's business group to learn how Michelle Mazza, MFT and Jennifer Spilly, MindFit Business Manager, can support your business development. At MindFit, we believe that gathering women to share and learn together has a ripple effect for all! Don’t miss this opportunity to meet other local female business owners. All levels of business development are welcome.
FREE, In-person meetup for female business owners
Thursday, February 12, 7:00-8:30 p.m.
MindFit Office, Corte Madera, CA
Women’s Small Business Meetup
MindFit Parent Series: Emotion Regulation & Family DBT Skills
ONLINE Wednesdays, March 4 - April 1, 5:30-7:00 p.m.,
$125 per couple/ per session for a total of 5 sessions.
Please complete the Contact Form to reserve your spot.
Attend this 5-Week DBT Family Skills Training on relationships, accurate communication and emotion regulation skills. This can be a stand alone DBT group or can complement your child’s individual DBT therapy.
High school aged participants (ages 14-17/18) learn and experience most of their challenges through their friendships and interactions. Michelle Mazza will teach the valuable DBT Interpersonal Skills module to support teens in managing their relationship challenges. Interviews for new or outside clients required. This group meets in person at the MindFit office in Corte Madera, CA.
Interpersonal Effectiveness (6 sessions)
Mondays, March 9 - April 20, 6:00-7:30 p.m.,
$125 per session for a total of 6 sessions. (No session 4/6 during Spring Break.)
Interview fee of $275 for new or outside clients.
Please complete the Contact Form to schedule an interview.
Adolescent DBT Skills Group
Women’s Intuitive Eating & Exercise Adherence Group
Waitlist is OPEN! Schedule an Interview NOW!
Program Pricing TBD
Participants receive:
Two 50-minute individual assessment sessions
Weekly Skills Group for 10 weeks
Monthly Group Coaching Call
Partner pairing and support structure
Individualized behavioral plan
Additional services available in this package:
Access to a private online community group that includes pre-recorded online cooking and recipe demonstrations, wellness and exercise inspiration, and personalized support
Group retreat to mark the conclusion of the 10-week program
* Be sure to select “Women’s Group” on the Contact Form to schedule an informational call and be added to the waitlist.
Contact Us for Current Weekly Schedule
Open enrollment at start of new modules
$125 per session for a total of 21 weekly sessions
Interview fee of $275 for new or outside clients
Please complete the Contact Form to schedule an interview.
Young Adult DBT Skills Group
Post high school young adults ages 18-25 will learn all 5 modules of the Dialectical Behavior Therapy Skills curriculum (Mindfulness, Distress Tolerance, Middle Path, Emotion Regulation, Interpersonal Effectiveness). Group members must participate in concurrent individual therapy while enrolled in MindFit groups. Breaks taken for major holidays.